3 Star CrossFit — Crossfit gym in Mt. Juliet, TN

3 Star CrossFit — Crossfit Gym in Mt. Juliet, TN

Mt. Juliet, TN

Crossfit

About 3 Star CrossFit

3 Star CrossFit is a Crossfit gym located in Mt. Juliet, TN.

Location & Address

5510 E. Division St. Suite 107
Mt. Juliet, TN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to 3 Star CrossFit

3 Star CrossFit is located at 5510 E. Division St. Suite 107 Mt. Juliet, TN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is 3 Star CrossFit located?
3 Star CrossFit is located at 5510 E. Division St. Suite 107 Mt. Juliet, TN.
What type of gym is 3 Star CrossFit?
3 Star CrossFit is a Crossfit gym in Mt. Juliet, TN.
What are 3 Star CrossFit's hours?
Hours are not listed for 3 Star CrossFit. Contact the gym directly for current opening times.
Does 3 Star CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact 3 Star CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is 3 Star CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If 3 Star CrossFit is not the right fit, there are 6 other gyms listed in TN below, including CrossFit Mt Juliet in Mt. Juliet, TN, CrossFit 226 in Mt. Juliet, TN, CrossFit Hit & Run - Midtown in Memphis, TN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TN